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Blog2021-10-26T17:11:06+10:00

How To Treat Plantar Fasciitis By Strengthening The Muscles Of Your Feet

Heel pain can be caused by multiple different pathologies, the most common one being plantar fasciitis. The plantar fascia is a thick fibrous band on the underside of the foot that runs on the underside of your foot from the calcaneus (your heel bone) towards the toes. The plantar fascia, intrinsic [...]

November 19th, 2021|

Plantar Fasciitis Vs Heel Pad Syndrome. How To Tell What’s Causing Your Heel Pain

Plantar fasciitis and heel pad syndrome are two common causes of foot and heel pain. Both can be caused by sudden increases in walking or running. The two conditions require completely different treatment approaches. But before treatment can begin, the cause of the heel pain needs to be identified. There is a [...]

June 25th, 2021|

Working At The Australian Beach Volleyball Tour Finals

This past weekend I was given the opportunity to swap my treatment room in the city for one on Coolangatta main beach to treat the athletes at the Australian Beach Volleyball Tour Finals. Many of the Australian beach volleyball squad (the Volleyroos) were in action that weekend. The players had an extremely busy schedule [...]

March 22nd, 2021|

Shockwave Therapy: The Best Treatment for Tendonitis

In this blog post, we’ll explore this new technology that is making waves (no pun intended) in the world of manual therapy & sports medicine. Shockwave therapy is a form of mechanotherapy and has nothing to do with electrical shocks. Extracorporeal Shockwave Therapy is an evidence-based, non-surgical and highly effective technology for treating tendonitis, [...]

July 7th, 2020|

COVID-19 Update

In a matter of weeks our world has been completely transformed. Social distancing and other measures have been put in place in order to "flatten the curve". Unfortunately pain and injuries don't take a vacation just because our world is in chaos. I am still available should any patients need treatment during this time. [...]

April 8th, 2020|

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