Blog
The Ultimate Guide For Better Posture
Many of us spend hours a day in front of a computer or hunched over our smartphones. Over time this can cause anterior head carriage (when your head extends out in front of your body), rounding of the shoulders and thoracic spine. Poor posture is more than just an aesthetic issue. Over activity and [...]
Dry Needling: Everything You Need to Know
Dry Needling Dry needling is one of the techniques used fairly regularly here at Prime Health Co. You may have heard about this technique before, but what is it actually used to treat? Are there any risks involved? Is it the same as traditional Chinese acupuncture? All those questions and more [...]
Bulk Bill Chiropractor Brisbane
Australia's Medicare system provides quality medical care for millions of people around the country. You've probably visited a bulk billing GP and have not had to pay any out-of-pocket expenses because Medicare fully covered your consultation. Unfortunately, this isn't as straightforward for allied health providers. So if you’re looking for a bulk bill chiropractor [...]
What Can a Sports Chiropractor Do For You?
What is sports chiropractic? Sports chiropractic is a branch within the profession that focuses on maximised athletic performance and injury management through the application of the highest quality treatment, rehabilitation and prevention of sports injuries. Sports chiropractors have a strong interest in pain management, soft tissue therapy and exercise rehabilitation. They take [...]
How To Improve Your Ankle Mobility
Why is ankle mobility important? The ankle joint is considered to be a mobile joint in the body, but is often prone to stiffness. One of the causes for reduced ankle mobility that I see in the clinic is due to an inadequate rehabilitation protocol following a previous ankle sprain. Another cause [...]