Aches, Pain or Stiffness Slowing You Down? Get Help From The Redland’s Trusted Chiros

  • Treatment on your first visit

  • No referral required

  • HICAPS private health rebates

Redland Bay Chiropractors
Kate C. profile picture
Kate C.
2 months ago
I couldn’t recommend Prime Health highly enough. Jamie took the time to truly listen to my concerns and with her extensive knowledge helped address some underlying issues early in my pregnancy. Since then, we’ve continued with regular sessions to support and manage the changes my body has gone through throughout pregnancy. It’s been amazing.
Isis C. profile picture
Isis C.
2 months ago
I had a spine injury performing double unders, I was unable to walk and bend without pain. So, I went to see Michael as I needed to speed up my recovery for the GC 1/2 marathon. He suggested dry needling therapy for 2 days, this treatment has improved my recovery and enable me from accomplishing my goals.
Brodie C profile picture
Brodie C
4 months ago
Highly recommend Prime Health Chiropractic at Redland Bay! The entire team is professional, welcoming, and genuinely cares about their clients’ health and wellbeing. They have been looking after my wife for general chiropractic maintenance, and the results have been amazing. She always leaves feeling refreshed, aligned, and pain free.

Since seeing Jamie, she has noticed significant improvements in her general aches and pains, mobility, posture, and overall quality of life. Jamie has also been incredibly knowledgeable and supportive with women’s health concerns, including endometriosis, which has made a huge difference for her.

If you’re looking for an experienced chiropractor in Redland Bay for back pain, posture correction, chronic pain, women’s health support, or general chiropractic care, we can’t recommend Prime Health enough. Fantastic team and outstanding service!
Liv M profile picture
Liv M
4 months ago
I’ve been seeing Dr Jamie at Prime Health Co in Redland Bay for chiropractic care and have had such a positive experience. The team are welcoming, professional and genuinely care about their clients.

Dr Jamie has a special interest in women’s health, pregnancy chiropractic care and supporting families, which is such a valuable service to have locally in the Redlands area. She takes the time to listen, explain things clearly and create a treatment approach that feels personalised rather than rushed.

Other members of my family also see Dr Michael for sports injuries and other chiropractic needs and have had great experiences as well, so we’ve all been really happy with the care at Prime Health Co.

If you’re looking for a chiropractor in Redland Bay, whether it’s for general chiropractic adjustments, pregnancy support, women’s health or ongoing wellness care, I’d highly recommend checking out Prime Health Co. It’s wonderful to have such caring chiropractors in the Redlands community.
Vanessa D. profile picture
Vanessa D.
5 months ago
I’ve been seeing Michael for several years now, and I honestly can’t recommend him highly enough. He has supported me through so many different stages of my life; from general pain management and exercise-related issues to pregnancy, and most recently plantar fasciitis.
I had been struggling with plantar fasciitis for a few months before reaching out to Michael, and after just three sessions, the problem was completely resolved. His knowledge and approach are truly impressive.
What really sets Michael apart is the time he takes with his patients. He always explains everything clearly, making sure I understand what’s going on and how to prevent issues in the future. I always feel listened to, supported, and in very capable hands.
If you’re looking for a chiropractor who is skilled, attentive, and genuinely cares about your wellbeing, Michael is the one to see.
Denise S. profile picture
Denise S.
6 months ago
I hurt my back a few weeks ago and wasn’t sure a chiropractor could help, but Michael was amazing. My back pain has now completely recovered, he explains everything clearly, and is really easy to talk to. Definitely recommend!
Reid A. profile picture
Reid A.
7 months ago
The only person i go to that helps with my herniated discs.. needling works a treat everytime and is very well priced. Michael also takes the time to go over any issues thoroughly. Highly recommend
Jim P. profile picture
Jim P.
7 months ago
Very highly recommend prime health. I’ve been seeing Micheal for years every time I’ve had an issue. He cares about his clients and takes the time to fix the issue, unlike most other practitioners that will just try and get you in and out. If you want to be well looked after, this is who you see.
Brock D. profile picture
Brock D.
2 years ago
I went to Teddy at Prime Health Co. to address the limitations I had with my golf swing, and after just one session (with many more to come), I’m blown away by the results. He’s already helped me sort out so many issues with rotation and tightness, and I can now rotate so much better—allowing me to shape my shots with ease.

It’s crazy to see such a difference after just one session, and I can’t wait to continue this journey to get my body golf fit. Highly recommend Teddy to anyone looking to improve their movement and performance! 🔥🏌️‍♂️
Nokia E. profile picture
Nokia E.
2 years ago
Michael knows the human body very well and makes great use of his knowledge. Great personality too.
Teri B. profile picture
Teri B.
2 years ago
Daryl B. profile picture
Daryl B.
2 years ago
Michael is one of a kind Chiropractor! He listens to exactly what your concern is and treats it accordingly. I couldn’t suggest Michael highly enough if you are looking for a chiro that cares and fixes the problems.
Zac F. profile picture
Zac F.
2 years ago
Fantastic and thorough chiropractor who incorporates an array of manual therapies into his treatments.
Aaron G. profile picture
Aaron G.
2 years ago
I'm delighted with Prime Health Co. Michael has sorted out painful musculoskeletal issues affecting my sleep and daily exercise. I'm a grateful client.
Col B. profile picture
Col B.
2 years ago
Michael's experience and techniques are second to none and happy to accommodate at a moments notice! If you're suffering with pain, do not hesitate to call him, you won't regret it.
Etienne K. profile picture
Etienne K.
2 years ago
I can't recommend Michael enough! I had a serious injury right before a marathon, and thanks to his expertise and care, I not only made it to the starting line but completed the race feeling stronger than ever. His personalized approach and deep knowledge of sports injuries were evident from the first consultation. He not only alleviated my pain but also provided me with exercises and advice to prevent future issues. Michael was friendly and professional, making each visit a positive experience. If you're looking for a chiropractor who genuinely cares about your well-being and understands the demands of athletes, look no further than Michael
Doodle L. profile picture
Doodle L.
2 years ago
Michael was amazing - this was my first time seeing a chiropractor and he was so patient and gentle. He was able to put my mind at ease as he’s very knowledgeable about how the body works. Would highly recommend Prime Health Co.!
CHRIS L. profile picture
CHRIS L.
2 years ago
Without going into too much detail, I have complex muscle condition and because of that it's very hard for me to find a competent chiropractor that listens and is able to meet my needs. Actually before I started seeing Michael I was travelling over 30 km to my previous chiropractor. Michael is fantastic!! He's friendly, professional but most of all I always know I'll be leaving feeling much much better than when I arrived.
Isaac profile picture
Isaac
2 years ago
Very Professional, first time my parnter and I visited for a Chiropractor session, my parnter and I both felt like it was definitely needed for our bodies to get that realise. Michael was great at talking us through everything. Thank you Michael for getting out bodies back into good condition again!
Glenda M. profile picture
Glenda M.
2 years ago
I highly recommend Michael as an exceptional chiropractor in Brisbane.

Before visiting Michael, I had a fear of chiropractic treatments. However, he made the entire experience easy and comfortable for me.

I initially sought treatment from Michael for hip and shoulder injuries, and I can confidently say that he has helped me tremendously with managing pain and addressing the root causes of my issues.

Michael is incredibly professional in his approach and always ensures that his treatments are tailored to meet the individual needs of his patients.

One aspect of Michael's practice that I particularly appreciate is his incorporation of acupuncture into his treatments. This holistic approach has contributed significantly to my overall well-being and recovery process.

Moreover, Michael is patient, attentive, and genuinely cares about the well-being of his patients.

In my opinion, Michael is the best chiropractor in Brisbane, and I am grateful for the positive impact he has had on my health and quality of life.
Andrew C. profile picture
Andrew C.
2 years ago
Michael used several techniques and exercised great care to correct very strong back pain that I couldn't manage myself.
Richard A. profile picture
Richard A.
2 years ago
I would recommend Michael and the Prime Health co team to anyone. I have been to the practice a number of times for different reasons and results have always been great!
Mattia P. profile picture
Mattia P.
3 years ago
Truly Reccomend. Marko fixed my problem in 2 sessions. Also he's a very good man and he knows what he's doing.Definitely worth to go there if you need!! Thanks again Marko
Holly J. profile picture
Holly J.
3 years ago
Danielle S. profile picture
Danielle S.
3 years ago
I just had the most amazing experience. From being knotted up in my neck and lower back and also having severe arthritic pain in my thumb and wrist; to feeling light and free within 1 session! I will be back for more soon.
Kyle T. profile picture
Kyle T.
3 years ago
I saw Michael for a neck injury after being involved in a car accident and I’m really happy with the progress that I have made
Anastasia P. profile picture
Anastasia P.
3 years ago
I can't thank Dr. Michael Benporath enough for the incredible care he's provided. Before coming to him, I was in constant pain with my spine and neck. His expertise in chiropractic, acupuncture, and massage therapy has made a world of difference. I've experienced a remarkable improvement in my overall well-being.
I highly recommend Dr. Michael Benporath to anyone seeking exceptional chiropractic care. Thanks to him, I've regained my comfort and mobility, and I'm grateful for his outstanding skills and genuine care.
Keagan P. profile picture
Keagan P.
3 years ago
I've been to see Michael a few times for sports related injuries. He is passionate about helping people, and it shows. Great to have chat with and very generous with his time and knowledge.
Matt C. profile picture
Matt C.
3 years ago
Michael is an amazing chiro. He will take the time to understand your issues and come up with a plan to sort you out. After my first visit, I’ve never been anywhere else. 5 stars!!!
Ryan O. profile picture
Ryan O.
3 years ago
Highly recommend Michael. Extremely knowledgeable on all injuries.
Jerry F. profile picture
Jerry F.
3 years ago
Experience,knowledge, personality & compassion.Michael was fantastic,went straight to the problem & set about to fix it.I am on the road to recovery , I hope.I would not hesitate to recommend this business .A great experience.
Josh A. profile picture
Josh A.
3 years ago
Very professional, knowledgeable, explains treatments for all to understand. You always leave feeling more 100% better :)
Nick W. profile picture
Nick W.
3 years ago
Very knowledgeable. Great service. Will continue going!
Sean M. profile picture
Sean M.
4 years ago
Michael is a consummate professional and by far the best Chiropractor/physical therapist that I have visited. If you are a regular gym or fitness enthusiast then I highly recommend as he walks the walk and talks the talk. The real deal.
Jade profile picture
Jade
4 years ago
Michael was brilliant. I had severe shoulder/neck pain and after one session, it was significantly better. Had a second (follow-up) session to check on everything, and am even further improved. So grateful.
jules W. profile picture
jules W.
4 years ago
My first time at the chiropractor with Michael and am amazed at his work. His patience and care while i was being a big baby was great. I have had the same chiro for 20 years who retired so i was scared to see someone else. Have been to 5 other chiros who just wanted to xray and not fix anything. Thanks so much! My neck felt better straight after!
John H. profile picture
John H.
4 years ago
I cannot speak highly enough about my experience with Prime Health and Michael. I needed urgent assistance a week ago and Michael happily stayed after hours to help. Four sessions later I've gone from not being able to walk to functioning great. Michael's bedside manner is great and he jumps straight into treatment without delay, yet it never feels rushed. Highly recommend!
Highly recommended!

I went to Michael with really bad pain in my neck, left shoulder and lower back - the last one, making me feel pain through my leg too.

After 2 sessions I felt a huge relief. He took his time to do all the necessary assessments before working on me. After all the work - Dry needling, and others techniques - I went back to train at gym, he provided videos for exercises, and better techniques.

I am very happy with all the results and improvements!

Experts In Hands-On Treatment & Rehab

Tried Everything But Your Pain Keeps Coming Back?

If your pain keeps coming back, there’s usually a reason.

Most treatments focus on temporary relief, not the underlying cause. That’s why you might feel better for a few days or weeks, only for the same issue to return.

We combine hands-on treatment with targeted therapies and rehab to actually address what’s causing your pain. That might include soft tissue work, manual adjustments, dry needling, shockwave therapy, nutritional support or specific strength and movement work, depending on what you need.

At Prime Health Co., we take a different approach. We identify what’s actually driving your pain, treat it properly, and give you a clear plan to stop it from coming back.

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Dr Needling redland bay chiropractor

A Different Approach

We aren’t your typical chiropractors.

Jamie has a special interest in pregnancy chiropractic, nutrition and supplementation, recognising the important role that nutrition plays in supporting optimal hormonal balance, health and musculoskeletal function.

Michael has a special interest in sports chiropractic, helping active individuals overcome injuries, improve movement, and maintain long-term physical health. He enjoys supporting recreational athletes, weekend warriors, and anyone looking to stay active and move well throughout life.

Why Choose Our Clinic

low back pain treatment

Treatment At The First Session

Some clinics will need to do an assessment, send you out for x-rays and then schedule a report back before starting any treatment. We’re different, we get to work straight away.

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Fix The Root Cause

Using the right combination of hands-on care and targeted therapies, we reduce pain and restore movement where it matters most.

dynamic tape foot

No Unnecessary Ongoing Care

Our focus is getting you better as efficiently as possible, not locking you into ongoing treatment plans that you don’t need.

No guesswork. No unnecessary treatment. Just a focused approach based on what you need.

Location & Contact Details

  • 75 Boundary Street, Redland Bay, QLD 4165
  • Phone: (07) 2103 5896

  • Parking is available right outside the clinic

Frequently Asked Questions

Yes, we provide treatment at the first appointment.

Very rarely do we need to refer you out for further tests or scans before starting your treatment.

We use a number of different techniques depending on the nature of the condition we’re treating and our patient’s personal treatment preferences. Techniques such as dry needling, shockwave therapy, myofascial release are used to treat muscles, tendons and other soft tissues.

Joints are treated with hands-on mobilisations and manipulation to improve range of motion. Alternatively if we need to restrict or limit joint range of motion we’ll use Dynamic Tape or Kinesiology tape to achieve that.

No you will not. Taking X-rays of every patient before treatment is an outdated style of practice. The majority of the patients that we see don’t require X-rays.

There are a few instances where we might refer for X-rays or MRI’s if we suspect that there may be a more serious pathology responsible for your symptoms.

Our chiropractors have a special interest in treating muscles, tendons and other soft tissues in all regions of the body as well as the spine.

This varies from chiropractor to chiropractor. Some chiropractors will treat the spine with manipulation only, that is just their personal style of treatment.

Good question – I get asked this a lot and I will be explaining this further in a blog post.

An extremely oversimplified answer is that physio’s are good at making things stable (with exercise) and chiro’s are good at making things mobile (with “hands-on” treatment and manual therapy).

Many physio’s take a “hands-off” approach, using exercise prescription to help your pain or injury. Now this isn’t the case for all physio’s and I have worked with some great ones who combine manual therapy and rehab together.

Chiropractors are trained to be “hands-on” when treating patients. For many chiropractors, manipulation is their only tool. Manipulation or “adjustments” can be a really effective tool when used for the right conditions, but some conditions require a mix of adjustments, soft tissue therapy and prescriptive exercise which is the way we work here at Prime Health Co.

It’s all about finding that healthcare provider that is well suited to your body and your goals, whether they’re a chiro, physio, osteo, massage therapist etc.

Click the “Book-Online” button where you’ll find our fees for each service.

Yes absolutely. Joint adjustments are just one of the methods that we use. If that is something that you would prefer to not to have as part of your treatment there are alternative methods that we can use to mobilise the joints and release the surrounding muscles.

Yes we accept all private health funds. Your rebate will be processed instantly on our HICAPS terminal.

Our address is 75 Boundary Street, Redland Bay. We’re next to the Fitstop Gym & the Coffee Club.

We’re 5 minutes away from the Victoria Point Shopping centre, which is close to Thornlands & Mount Cotton.

Parking is available right outside the clinic.