Aches, Pain or Stiffness Slowing You Down? Get Help From The Redland’s Trusted Chiros
Treatment on your first visit
No referral required
HICAPS private health rebates
Call: 07 2103 5896



Since seeing Jamie, she has noticed significant improvements in her general aches and pains, mobility, posture, and overall quality of life. Jamie has also been incredibly knowledgeable and supportive with women’s health concerns, including endometriosis, which has made a huge difference for her.
If you’re looking for an experienced chiropractor in Redland Bay for back pain, posture correction, chronic pain, women’s health support, or general chiropractic care, we can’t recommend Prime Health enough. Fantastic team and outstanding service!

Dr Jamie has a special interest in women’s health, pregnancy chiropractic care and supporting families, which is such a valuable service to have locally in the Redlands area. She takes the time to listen, explain things clearly and create a treatment approach that feels personalised rather than rushed.
Other members of my family also see Dr Michael for sports injuries and other chiropractic needs and have had great experiences as well, so we’ve all been really happy with the care at Prime Health Co.
If you’re looking for a chiropractor in Redland Bay, whether it’s for general chiropractic adjustments, pregnancy support, women’s health or ongoing wellness care, I’d highly recommend checking out Prime Health Co. It’s wonderful to have such caring chiropractors in the Redlands community.

I had been struggling with plantar fasciitis for a few months before reaching out to Michael, and after just three sessions, the problem was completely resolved. His knowledge and approach are truly impressive.
What really sets Michael apart is the time he takes with his patients. He always explains everything clearly, making sure I understand what’s going on and how to prevent issues in the future. I always feel listened to, supported, and in very capable hands.
If you’re looking for a chiropractor who is skilled, attentive, and genuinely cares about your wellbeing, Michael is the one to see.




It’s crazy to see such a difference after just one session, and I can’t wait to continue this journey to get my body golf fit. Highly recommend Teddy to anyone looking to improve their movement and performance! 🔥🏌️♂️











Before visiting Michael, I had a fear of chiropractic treatments. However, he made the entire experience easy and comfortable for me.
I initially sought treatment from Michael for hip and shoulder injuries, and I can confidently say that he has helped me tremendously with managing pain and addressing the root causes of my issues.
Michael is incredibly professional in his approach and always ensures that his treatments are tailored to meet the individual needs of his patients.
One aspect of Michael's practice that I particularly appreciate is his incorporation of acupuncture into his treatments. This holistic approach has contributed significantly to my overall well-being and recovery process.
Moreover, Michael is patient, attentive, and genuinely cares about the well-being of his patients.
In my opinion, Michael is the best chiropractor in Brisbane, and I am grateful for the positive impact he has had on my health and quality of life.







I highly recommend Dr. Michael Benporath to anyone seeking exceptional chiropractic care. Thanks to him, I've regained my comfort and mobility, and I'm grateful for his outstanding skills and genuine care.











I went to Michael with really bad pain in my neck, left shoulder and lower back - the last one, making me feel pain through my leg too.
After 2 sessions I felt a huge relief. He took his time to do all the necessary assessments before working on me. After all the work - Dry needling, and others techniques - I went back to train at gym, he provided videos for exercises, and better techniques.
I am very happy with all the results and improvements!
Experts In Hands-On Treatment & Rehab
Tried Everything But Your Pain Keeps Coming Back?
If your pain keeps coming back, there’s usually a reason.
Most treatments focus on temporary relief, not the underlying cause. That’s why you might feel better for a few days or weeks, only for the same issue to return.
We combine hands-on treatment with targeted therapies and rehab to actually address what’s causing your pain. That might include soft tissue work, manual adjustments, dry needling, shockwave therapy, nutritional support or specific strength and movement work, depending on what you need.
At Prime Health Co., we take a different approach. We identify what’s actually driving your pain, treat it properly, and give you a clear plan to stop it from coming back.


A Different Approach
We aren’t your typical chiropractors.
Jamie has a special interest in pregnancy chiropractic, nutrition and supplementation, recognising the important role that nutrition plays in supporting optimal hormonal balance, health and musculoskeletal function.
Michael has a special interest in sports chiropractic, helping active individuals overcome injuries, improve movement, and maintain long-term physical health. He enjoys supporting recreational athletes, weekend warriors, and anyone looking to stay active and move well throughout life.
Why Choose Our Clinic

Treatment At The First Session
Some clinics will need to do an assessment, send you out for x-rays and then schedule a report back before starting any treatment. We’re different, we get to work straight away.

Fix The Root Cause
Using the right combination of hands-on care and targeted therapies, we reduce pain and restore movement where it matters most.

No Unnecessary Ongoing Care
Our focus is getting you better as efficiently as possible, not locking you into ongoing treatment plans that you don’t need.
No guesswork. No unnecessary treatment. Just a focused approach based on what you need.
Location & Contact Details
- 75 Boundary Street, Redland Bay, QLD 4165
Phone: (07) 2103 5896
Parking is available right outside the clinic
Frequently Asked Questions
Very rarely do we need to refer you out for further tests or scans before starting your treatment.
We use a number of different techniques depending on the nature of the condition we’re treating and our patient’s personal treatment preferences. Techniques such as dry needling, shockwave therapy, myofascial release are used to treat muscles, tendons and other soft tissues.
Joints are treated with hands-on mobilisations and manipulation to improve range of motion. Alternatively if we need to restrict or limit joint range of motion we’ll use Dynamic Tape or Kinesiology tape to achieve that.
There are a few instances where we might refer for X-rays or MRI’s if we suspect that there may be a more serious pathology responsible for your symptoms.
Our chiropractors have a special interest in treating muscles, tendons and other soft tissues in all regions of the body as well as the spine.
This varies from chiropractor to chiropractor. Some chiropractors will treat the spine with manipulation only, that is just their personal style of treatment.
Good question – I get asked this a lot and I will be explaining this further in a blog post.
An extremely oversimplified answer is that physio’s are good at making things stable (with exercise) and chiro’s are good at making things mobile (with “hands-on” treatment and manual therapy).
Many physio’s take a “hands-off” approach, using exercise prescription to help your pain or injury. Now this isn’t the case for all physio’s and I have worked with some great ones who combine manual therapy and rehab together.
Chiropractors are trained to be “hands-on” when treating patients. For many chiropractors, manipulation is their only tool. Manipulation or “adjustments” can be a really effective tool when used for the right conditions, but some conditions require a mix of adjustments, soft tissue therapy and prescriptive exercise which is the way we work here at Prime Health Co.
It’s all about finding that healthcare provider that is well suited to your body and your goals, whether they’re a chiro, physio, osteo, massage therapist etc.
Click the “Book-Online” button where you’ll find our fees for each service.
Yes absolutely. Joint adjustments are just one of the methods that we use. If that is something that you would prefer to not to have as part of your treatment there are alternative methods that we can use to mobilise the joints and release the surrounding muscles.
Yes we accept all private health funds. Your rebate will be processed instantly on our HICAPS terminal.
Our address is 75 Boundary Street, Redland Bay. We’re next to the Fitstop Gym & the Coffee Club.
We’re 5 minutes away from the Victoria Point Shopping centre, which is close to Thornlands & Mount Cotton.
Parking is available right outside the clinic.
