What Can a Sports Chiropractor Do For You?


What is sports chiropractic? Sports chiropractic is a branch within the profession that focuses on maximised athletic performance and injury management through the application of the highest quality treatment, rehabilitation and prevention of sports injuries. Sports chiropractors have a strong interest in pain management, soft tissue therapy and exercise rehabilitation. They take [...]

What Can a Sports Chiropractor Do For You?2020-11-18T15:14:29+10:00

How To Improve Your Ankle Mobility


Why is ankle mobility important? The ankle joint is considered to be a mobile joint in the body, but is often prone to stiffness. One of the causes for reduced ankle mobility that I see in the clinic is due to an inadequate rehabilitation protocol following a previous ankle sprain. Another cause [...]

How To Improve Your Ankle Mobility2021-10-26T17:07:17+10:00