health

What Can a Sports Chiropractor Do For You?
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What Can a Sports Chiropractor Do For You?

Dr Michael Benporath2020-11-18T15:14:29+10:00

What is sports chiropractic? Sports chiropractic is a branch within the profession that focuses on maximised athletic performance and injury management through the application of the highest quality treatment, rehabilitation and prevention of sports injuries. Sports chiropractors have a strong interest in pain management, soft tissue therapy and exercise rehabilitation. They take [...]

What Can a Sports Chiropractor Do For You?Dr Michael Benporath2020-11-18T15:14:29+10:00

How To Improve Your Ankle Mobility
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How To Improve Your Ankle Mobility

Dr Michael Benporath2021-10-26T17:07:17+10:00

Why is ankle mobility important? The ankle joint is considered to be a mobile joint in the body, but is often prone to stiffness. One of the causes for reduced ankle mobility that I see in the clinic is due to an inadequate rehabilitation protocol following a previous ankle sprain. Another cause [...]

How To Improve Your Ankle MobilityDr Michael Benporath2021-10-26T17:07:17+10:00