elbow pain

How To Reduce Heel Pain From Sever’s Disease

2024-01-28T08:30:08+10:00

How To Reduce Heel Pain From Sever's Disease What is Sever's disease? Sever's disease is a common cause of heel pain in young athletes. The medical term is calcaneal apophysitis which means there is inflammation of the growth plates in the heel (calcaneus). What causes Sever's [...]

How To Reduce Heel Pain From Sever’s Disease2024-01-28T08:30:08+10:00

Golfers Elbow in Tennis Players – How To Treat & Rehabilitate Medial Epicondylitis

2022-03-10T09:19:48+10:00

As a junior tennis player I developed elbow pain at one point in my career. I couldn’t understand why I was diagnosed with “golfers elbow” when I clearly told the doc that I was a tennis player! This blog post will cover the symptoms of golfers elbow in tennis players, the [...]

Golfers Elbow in Tennis Players – How To Treat & Rehabilitate Medial Epicondylitis2022-03-10T09:19:48+10:00