Helena Theochari

Remedial Massage Therapist

Helena was inspired by her own health and fitness journey to pursue a career in allied health. She is a qualified remedial massage therapist and is accredited in myofascial dry needling. She has also recently undertaken to complete an associate degree in Myotherapy.

She provides a range of massage and manual therapy techniques to help relieve pain, tension and stress that’s associated with living an active lifestyle. Helena stays up to date with the latest industry recognised information and techniques and incorporates them into her treatments.

She lives an active lifestyle and enjoys running, gym, tennis and boxing. This has helped develop her passion for treating musculoskeletal and sports related pathologies.

“Self-care and maintenance are important in giving our bodies the ability to to cope with our daily commitments and everything in between. Whether you are a professional athlete with a chronic injury, a weekend warrior, an office worker, or a mum with back pain, we all should be committed to investing in ourselves.”


Helena Theochari remedial massage therapist

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